Kevan Watson is a fitness trainer who’s at the heart of Box ‘N Burn as the co-owner and founder of the popular training facility. With a Masters of Science in Sports Administration and Coaching, he began his training career working as an Assistant Strength and Conditioning Coach for the University of Kentucky Men’s Basketball Team. Once moving to Los Angeles, he continued working with professional athletes and even trained Hollywood movie stars for upcoming roles. Kevan’s unique training style combines boxing with his extensive strength and conditioning background which ultimately helps optimize his client’s athletic ability, capacity, and endurance. He is TRX suspension certified, TRX functional training certified, ONNIT Battle Rope certified, and ONNIT Kettlebell certified.

Fitness Expert

Kevan Watson is a fitness trainer who’s at the heart of Box ‘N Burn as the co-owner and founder of the popular training facil…

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Cintz Speed Agility Ladder is an excellent choice for kids and adults to improve on their dynamic balance while training. To be able to maintain the speed while accurately changing directions is critical in many sports. Ladder drills allows all field sports athletes at any level to gradually build or improve further, their strength and endurance with an improved balance, quicker feet movement, better foot coordination, and faster reaction times. The ladder is made of Polypropylene and is strong to withhold everyday use. The rungs placed 14" apart provides an optimal rung space for any workout. The rungs are fixed with rivets that eliminate the need for constant readjustments to offer a convenient and incessant workout. The ladder comes with anchors that stabilize the ladder during drills. A carry bag is included for a convenient storage and handling. The ladder comes in 15 ft and 30 ft length that makes it easy to choose depending on training or workout. Our 30 ft ladder includes 44 rungs and can be splits into two 15 ft ladders with 22 rungs each. The ladders come in a variety of vibrant colors that will make any workout fun.

Cintz Speed Agility Ladder is an excellent choice for kids and adults to improve on their dynamic balance while training.

Cintz Speed Agility Ladder

2 lb. set includes two 1 lb. weights. 3 lb. set includes two 1.5 lb. weights. 4 lb. set includes two 2 lb. weights. Egg Weights don’t get smelly or need to be washed after use like a stinky weighted glove that absorbs sweat. Simply clean with a wipe or hand towel and you are ready to go again. For fitness enthusiasts and beginners alike, getting a good workout routine together is essential to maintaining your fitness levels. Many people have difficulty making time for an adequate workout routine that includes both cardio and resistance training. However, with Egg Weights, you can combine each of these elements into single exercises for greater convenience and better overall results from your workout, punching out results. These weights are a perfect way to take charge of your own cardio and weight training routines. Egg Weights are unique in size and shape, and they allow you to comfortably hold one in each hand during various cardio or stretching exercises. They are also made of more dense metal, so they weigh more without increasing in size. These weights have a plastic covering with a loop on top for your finger and bumps on the sides for easy gripping action. You won’t need to wrap anything around your hands or wrists. From boxing to yoga, to your morning walk with the dogs, take these weights along to maximize the effects of your workout. These weights are small enough to be used by male and female athletes alike. Our weights help you hone your strength and skills in various areas. By combining elements of cardio and light strength training, you can take a more tactical approach to your training with these workout accessories. Each set contains 2 portable weights and can easily fit into a carrier bag to make storage and transportation quick and easy. Change up your fitness routine and take charge of your training by implementing these convenient hand weights into your daily exercise.

Check out this Egg Weights Review by fitness trainer Kevin Watson for details on these easy-to-use portable weights for both fitness enthusiasts and beginners.

Egg Weights Review

The GoFit 24 Inch Foam Roller takes you from beginning to the end of your fitness routine, helping warm up muscles and prevent injury, cramping, and muscle tension.DENSITY: Designed for deep tissue massage, the GoFit 24 Inch Pro Foam Roller can withstand heavyweight and usage.MASSAGE: The GoFit 24 Inch Pro Foam Roller aids with self-massage in order to alleviate sore muscles and fatigue as often as you need.GREAT FOR: The GoFit 24 Inch Pro Foam Roller is a great tool to help improve alignment and hip mobility while supporting muscle recovery and regeneration.MANUAL: In the included Training Manual, you’ll find effective exercises for all types of deep tissue muscle recovery and unique strength-training moves you just can’t do using standard rollers.

The GoFit 24 Inch Foam Roller takes you from beginning to the end of your fitness routine, helping warm up muscles and preven…

GoFit 24” Foam Roller 

The unique design&nbsp;of the Rolflex Pro allows you to comfortably and effectively perform self-massage to your arms, hands, legs and feet using leverage. The Rolflex Pro's removable Roller Arm and Multi-strap allows you to anchor the Roller Arm to achieve a deep self-massage of your shoulders, neck, back and more.

The unique design&nbsp;of the Rolflex Pro allows you to comfortably and effectively perform self-massage to your arms, hands,…

Rolflex PRO Leverage Compression High-Density Foam Roller

Take your at-home workout to the next level with this Basic Boxing Workout led by Box 'N Burn Co-owner and Founder, Kevan Watson.

Boxing Workout for Beginners

Classes

how_to

Learn how to shadow box with Fitness Trainer Kevan Watson. 

How-To Shadow Box

Learn the basics of the One-Two in boxing with Fitness Trainer Kevan Watson. 

How-To Do the Basics of the One-Two

Fitness Trainer Kevan Watson teaches you how to do one of the basic boxing punches: a hook punch. 

How-To Do a Hook Punch

Fitness Trainer Kevan Watson teaches you how to do one of the basic boxing punches: a cross punch. 

How-To Do a Cross Punch

How-Tos

The MANSCAPED Essentials kit was specifically designed to make manscaping easy. The Essentials Kit contains the Lawn Mower 2.0 precision engineered waterproof trimmer and the Crop Preserver anti-chafing ball deodorant. Now you can confidently trim your groin and minimize the risk of ingrown hairs and razor burn with MANSCAPED’s SkinSafe® technology! The Lawn Mower™ trimmer blade is recommended to be replaced every three months to ensure your device is both performant and hygienic.

The MANSCAPED Essentials kit was specifically designed to make manscaping easy.

Manscaped Lawn Mower 2.0 + Crop Preserver Essentials kit

Manscaped Lawn Mower 2.0 + Recommended by Fitness Trainer Kevan Watson

Unrivalled in taste, our crispy low carb protein bars come in&nbsp;four&nbsp;crave-worthy flavors including Chocolate Mint, Almond Butter, Almond Butter Chocolate Chip and Raspberry. Every bite of our not too sweet gluten free snacks come in a variety of creamy roasted almond, real mint leaves or raspberry pieces covered in 100% real chocolate that will boost your energy whether you’re on the Keto diet or not.

Unrivalled in taste, our crispy low carb protein bars come in&nbsp;four&nbsp;crave-worthy flavors including Chocolate Mint, A…

Keto Krisp Almond Butter Chocolate Chip Bar 

Keto Krisp Almond Butter Chocolate Chip Bar Recommended by Fitness Trainer Kevan Watson

Our Ryse blend is designed to provide you with sustainable energy throughout the day, without the crash and jitters. Packed with nutrients and antioxidants, it’s the perfect way to jumpstart your morning and grind through the day.What’s Included: 7 single-serving pouches.Ingredients: Turmeric, Guarana, Ginger, Moringa, Rhodiola, Cacao, Ceylon Cinnamon, Black Pepper, &amp; Himalayan Pink Salt.

Our Ryse blend is designed to provide you with sustainable energy throughout the day, without the crash and jitters.

divyne Ryse Organic Superfood Blend 

divyne Ryse Organic Superfood Blend Recommended by Fitness Trainer Kevan Watson

Engineered for heavy bag workout, speed bag workout, and working out with your opponent. Available in a variety of colors. 180″ of machine-washable nylon/polyester blend. Keeps hands safe and wrist supported while training. Thumb loop ensures ease of use. Hook and loop closure ensures a secure fit. Anti-microbial treatment helps prevent offensive odors, keeping your product smelling fresh.

Engineered for heavy bag workout, speed bag workout, and working out with your opponent.

Box 'N Burn Academy Hand Wraps

Box 'N Burn Academy Hand Wraps Recommended by Fitness Trainer Kevan Watson

Product Reviews

Articles

Ivorie Jenkins is a seasoned wellness expert and yoga instructor who transitioned from a 15-year career as a professional dancer, including five years with Cirque du Soleil, into the world of yoga and meditation. During her time as a dancer, Ivorie discovered yoga as a powerful healing practice, which eventually led her to teaching full-time. She has since deepened her expertise through travels to India and the completion of a yoga therapy program at Loyola Marymount University.

Today, Ivorie runs her own business, Ivory Jenkins Yoga, and teaches classes both in studios and privately. Her areas of expertise encompass wellness, meditation, yoga therapy, and motherhood, and she is a senior teacher leading retreats and teacher training programs. Ivorie is also a contributor to digital wellness platforms, helping to make yoga accessible to a broader audience.

With a personal philosophy that links yoga practice to overall wellness, Ivorie emphasizes meeting her students’ individual needs, seeing yoga as a personal prescription for health. Looking forward, she aims to expand her impact by leading more international retreats, developing teacher training programs, and creating wellness initiatives for schools and companies. In her personal life, Ivorie enjoys spending time with her family and balancing her wellness practice with the joys of motherhood.


Dancer

Fitness Expert - Yoga/Yogi

Ivorie Jenkins is a Yoga therapist and E-RYT 500 who has dedicated herself to the practice, study, and teaching of Yoga since…

Chef Halee Raff graduated from Johnson and Wales in 2014 with a Bachelor of Business in Food Service Management. After receiving her degree, Halee returned home to Chicago in high demand; lending her talents to well-known Chicago hot spots like Tru, Sixteen, and Naha/Brindille (all Michelin stars). She soon worked her way up to Chef de Partie and thereafter won the coveted position of Sous Chef at Band of Bohemia and then Momotaro (Boka Group). Her last position was as an Executive in the 4c Group before starting her own company amid the pandemic, Hardbittenn. At Hardbittenn, Halee offers customizable in-home dining experiences, cooking & baking classes, and offerings such as custom cakes and full lines of baked goods and pop tarts!

Chef

Chef - Pastry

"David Odom, DPT, CSCS spent his whole life being active and playing sports. Inspired by this passion for health and wellness, he went to Georgia Southern University to earn a B.S. in Kinesiology, Major in Exercise Science. In 2010, he acquired his Doctor of Physical Therapy from Georgia State University. Upon graduation, he worked in an outpatient orthopedic PT clinic. His work at the clinic transformed into a traveling endeavor when he was hired as an onsite therapist to a professional men’s soccer team. From here, his reputation for getting his patients healthy and performing to their maximum potential, landed him residencies with various Broadway Shows, Touring Musical Productions, and High Profile Concert Tours.
This work has taken him all over the world and exposed him to a vast array of healing techniques. In turn, he integrates both eastern philosophy and western medicine to create a more balanced healing experience. Whether the client is in need of pain relief or high-level performance training, David is committed to making everyone feel happy and healthy. David is the founder of Flux, touring physical therapy services. "

Physical Therapist

David Odom, DPT, CSCS spent his whole life being active and playing sports.

"Michael Chaturantabut or Mike Chat is a Thai/Thai Chinese-American actor and stuntman, best known for his role as Chad Lee, the Blue Ranger in Power Rangers Lightspeed Rescue. He was born in Rayong Province, Thailand, and is the owner of XMA (Extreme Martial Arts). Chat represents a new wave of Kung Fu, with over 14 years of experience, combining Okinawan Shorei-Ryu as a 4th degree black belt, Tae Kwon Do, Chinese Wushu, Kickboxing, yoga, ballet, dance, and acrobatics. Mike was inducted in the World Martial Arts Hall of Fame in 1992 and has captured over 50 National and International Forms and Weapons Championships. Chat has trained many celebrities for their roles in major box office films including Jaden Smith for Karate Kid, Taylor Lautner for the Twilight Saga, Willow Smith and Boo Boo Stewart for X-men, and many more award-winning professionals around the world. He’s been an actor and stunt double in numerous movies and television shows including Fight Zone, Mortal Kombat: Conquest, Little Manhattan, The Rookie, and many more. Mike was inducted in the World Martial Arts Hall of Fame in 1992 and has captured over 50 National and International Forms and Weapons Championships. His popularity really exploded after winning gold at the 1995 ISKA World Championships. He won more gold medals that year in Germany and in 1996. These skills spawned his television career and he also appeared in a video clip from Cirrus; ""Back on a Mission.""

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Actor/TV Personality

Athlete

Athlete - Martial Arts

Michael Chaturantabut or Mike Chat is a Thai/Thai Chinese-American actor and stuntman, best known for his role as Chad Lee, t…

Kevan Watson

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Boxing Workout for Beginners

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