Foot Gym helps prevent Plantar Fasciitis, Achilles Tendonitis and Shin Splints and includes a Hot/Cold Recovery Massage Roller

TREATMENT/RECOVERY: Foot Gym strengthens, stretches & exercises the feet & calves. It helps treat & prevent Plantar Fasciitis, Achilles Tendonitis, Shin Splints & other foot/leg conditions. It strengthens weak muscles for enhanced athletic performance.. USES: Included is a slant board for Plantar Fascia stretch, calf stretch & calf raises; 3 levels of tension resistance bands to help strengthen weak foot muscles & a hot/cold massage roller for relief when you have completed your workout..