Name: Leuchtturm Hardcover Medium A5 Plain Notebook
Brand: Leuchtturm Hardcover Medium A5 Plain Notebook
Rating: 5 (1 reviews)

Thread bound Hard Cover opens flat and comes with stickers for labeling and archiving. Thread-bound opens flat. Acid-free and ink proof paper, expandable pocket inside back cover, page marker and elastic closure. Stickers for labeling and archiving. 249 numbered pages, 8 perforated pages, 5.75" x 8.25".

Leuchtturm Hardcover Notebook Recommended by Olympic Weightlifter Jessica Taylor

"Jessica Taylor is an Olympic weightlifter and Group Functional Fitness Coach. Her certifications include Precision Nutrition Level 1, GGS Pre- Postnatal Coaching Specialist, Eleiko Certified Strength Coach, and CF-L2 Trainer. She utilizes her 10 years of teaching experience to effectively coach individuals in overall lifestyle design. Through extensive research skills from her MS in social sciences, Jessica stays up to date on the latest research around health, fitness, nutrition, mindset, and beyond. She has over 6 years of experience training and competing in Olympic lifting, working with some of the top coaches and athletes in the US and abroad. Her current work as a group functional fitness coach has allowed her to gain experience working with people of all ages and abilities, including those with significant movement limitations.
"

Jessica Taylor is an Olympic weightlifter, Crossfit Level 2 Trainer, and a Bucktown Crossfit Head Coach/GM.

English (auto-generated)

so my background previous to fitness was
 in music so I did a lot of art stuff
 before so I try to hang on to that in
 any way that I can these days and one
 way I do that is to do some bullet
 journaling this life&amp;#39;s term I hope I&amp;#39;m
 saying that right journal is one of my
 favorites you can get Lyme journals my
 personal favorite is the dotted version
 I don&amp;#39;t like to be held back by lines so
 this kind of lets me do whatever I want
 to do week to week so I live with my
 phone my calendar and that&amp;#39;s where I
 keep my kind of master to-do list but
 this allows me to get a little bit
 creative use some markers use some you
 know decorative stuff and kind of break
 down my week when I need it when I
 travel I&amp;#39;ll take this with me and it&amp;#39;s
 also a travel journal it really you know
 I keep these actually so when I&amp;#39;m dead
 and gone you&amp;#39;ll have a history of my
 day-to-day if you want
 you
 
 

Thread bound Hard Cover opens flat and comes with stickers for labeling and archiving.

Leuchtturm Hardcover Medium A5 Plain Notebook

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