Name: The Stick-Self Roller Massager
Brand: The Stick-Self Roller Massager
Rating: 5 (1 reviews)

Relaxes and increases flexibility of hamstrings, quads and back. Self-massage by rolling over tight muscles. 

Kourtney McCullough Reviews The Stick-Self Roller Massager

Kourtney McCullough is a certified pilates instructor, ballet dancer of over 20 years, and holistic health coach specializing in Biomechanics. Based in Los Angeles, Kourtney's clientele includes stars like Jennifer Aniston, Kate Hudson, and Jason Bateman.

Kourtney McCullough is a certified pilates instructor, ballet dancer of over 20 years, and holistic health coach specializing…

English (auto-generated)

this is called the stick another way
 just to kind of roll out your muscles
 right so if I have my leg and I&amp;#39;m just
 super easy kind of on my quad right here
 I like this stick because some of the
 other competitors are a little flimsy er
 this one&amp;#39;s pretty hard these beads these
 plastic beads roll really nicely some of
 them are like a little harder to
 actually roll so this sticks a good
 brand they come and like a smaller one
 like a travel-size this is the longer
 one but just another way to kind of you
 know I like these for certain areas like
 for my neck for my gluts to really get
 into those smaller muscles for this one
 I usually do it like on my quads or my
 legs my calves and that&amp;#39;s why I use this
 one
 [Music]
 
 

The Stick-Self Roller Massager

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