Name: Hyperice Hypersphere Vibrating Roller Massage Ball
Brand: Hyperice Hypersphere Vibrating Roller Massage Ball
Rating: 5 (1 reviews)

Powerful yet small, the Hypersphere helps unlock the body using high-intensity vibration and pressure. Great for improving grip strength, flexibility, range of motion, and circulation.

Hyperice Hypersphere Recommended by Physical Therapist Dr. David Odom 

"David Odom, DPT, CSCS spent his whole life being active and playing sports. Inspired by this passion for health and wellness, he went to Georgia Southern University to earn a B.S. in Kinesiology, Major in Exercise Science. In 2010, he acquired his Doctor of Physical Therapy from Georgia State University. Upon graduation, he worked in an outpatient orthopedic PT clinic. His work at the clinic transformed into a traveling endeavor when he was hired as an onsite therapist to a professional men’s soccer team. From here, his reputation for getting his patients healthy and performing to their maximum potential, landed him residencies with various Broadway Shows, Touring Musical Productions, and High Profile Concert Tours.
This work has taken him all over the world and exposed him to a vast array of healing techniques. In turn, he integrates both eastern philosophy and western medicine to create a more balanced healing experience. Whether the client is in need of pain relief or high-level performance training, David is committed to making everyone feel happy and healthy. David is the founder of Flux, touring physical therapy services. "

David Odom, DPT, CSCS spent his whole life being active and playing sports.

English (auto-generated)

[Music]
 expert reviews
 this product takes foam rolling to the
 next level this is the
 hyper sphere by hyper ice and it is a
 ball about the size of a softball and it
 vibrates
 you have setting one two
 or three all right so you could play
 with that intensity
 but the reason the ball is a little bit
 different than a foam roller
 a foam roller is going to be more of a
 broad contact so it&amp;#39;s going to roll like
 this whereas this
 kind of pinpoint so you can really fine
 tune your self mobility tissue work all
 right
 rather than rolling across the broad
 part it&amp;#39;s actually going to go more
 localized into
 specific points you want to work on your
 body i really like the hypersphere for
 my hips i can i kind of put it under the
 hip and the glute and then i can add
 some movements
 the vibration is a nice added feature
 because as it vibrates
 it helps calm down some of those tissues
 that are really gripping and holding on
 tight so the vibration adds an extra
 layer to your foam rolling in your
 mobility practice if i roll on this
 after i work out it helps prevent a lot
 of my muscle soreness so especially my
 hips
 if i do a lot of squats deadlifts
 anything like that or a lot of running
 i find that my hips may feel some kind
 of tension and tightness in there so if
 i spend
 five or ten minutes later that day or
 evening rolling out my hips my
 hamstrings my calves my feet
 it really helps flush out the tissues
 and helps me feel better i&amp;#39;ve been using
 this for about five years
 and it&amp;#39;s lasted great it&amp;#39;s been dropped
 a few times and still holding on i would
 recommend this one for someone who&amp;#39;s
 more experienced with their
 foam rolling and their mobility
 exercises but also wants to get some
 relief in their hips
 shoulders back calves feet everything
 like that this product&amp;#39;s great for
 people
 living active lifestyle because you can
 throw it in your bag it can always be
 handy sometimes a roller can be
 bulky either that long or this long or
 anything like that it&amp;#39;s harder to
 transport
 it helps prevent any of that muscle
 soreness that may have the next day
 and since there is vibration with it
 also helps flush out that lactic acid
 which can build up in the legs from long
 exercise and it helps flush that get it
 moving
 and get you better blood flow through
 your body
 [Music]
 you
 
 

Hyperice Hypersphere Review with Fitness Nathan Kohlerman

Nathan Kohlerman is from Scottsdale, Arizona. He is the founder of NeuIntention Health and Wellness and has a strong background in health, wellness, fitness, and sports ranging from mixed martial arts, wrestling, football, and bodybuilding.

Nathan Kohlerman is from Scottsdale, Arizona.

Hyperice Hypersphere Review with Nathan Kohlerman

[Music]
 expert reviews
 for those of you who are crazy about
 self-managed release
 ditch the foam roller ditch the balls
 and get one of these
 so the hyperice hypersphere is a battery
 operated
 vibration ball so the reason why i use
 this personally
 it&amp;#39;s a more efficient and effective
 method to
 release the tension in my fascia to
 release the tension in my body
 for those quick times where i need to
 get in get out of the gym really really
 quick
 so it has three speeds you have low
 you have medium and then you have high
 right just depending on the sensitivity
 of your skin and how
 tense the fascia really is that will
 dictate what speed you use
 but the other cool thing about this is
 that it plugs in right at the bottom it
 has a lithium battery
 and essentially will last anywhere from
 four to six hours just remember don&amp;#39;t
 take it on airplanes trust me
 [Music]
 
 

Hyperice Hypersphere Mini Review with Fitness Trainer George Anthony

George Anthony is a Trinidadian Fitness Trainer and founder of Brainstorm Fitness, a Veteran Owned Business in San Diego, California specializing in movement improvement, pain management, and performance enhancement via exercise.  He's also a US Marine veteran. George gives every one of his clients specialized attention and is known for his drill instructor style.

George Anthony is a Trinidadian Fitness Trainer and founder of Brainstorm Fitness, a Veteran Owned Business in San Diego, Cal…

[Music]
 expert reviews one of my other favorite
 tools to use for
 self-care and recovery is the hyper ice
 hyper sphere mini so this one is just
 releases a smaller version of the
 hypersphere
 it&amp;#39;s also rechargeable it&amp;#39;s very very
 friendly it just charges
 via usb port a micro usb port here on
 the side
 and it allows you to really travel with
 it quite well
 what i found that some of the best
 places to use it is actually in the bed
 and i don&amp;#39;t mean that in a sexual way at
 all but it&amp;#39;s nice to have a soft surface
 underneath the body part of what you&amp;#39;re
 going to use it on so
 it allows us to not apply too much
 pressure and you can adjust
 around as you&amp;#39;re sitting in the comfort
 of your own home
 or on a couch or whatever the case might
 be now it has three different settings
 and which are indicated by the lights
 that are here on the ball so as soon as
 i turn it on
 that&amp;#39;s one and it goes two higher so
 the third one is quite intense but again
 you still get to regulate or choose
 how much pressure you&amp;#39;re going to apply
 so whether you&amp;#39;re using it upper body
 lower body i personally actually like to
 use it
 on my glutes as i&amp;#39;m sitting down so i&amp;#39;ll
 find a spot
 that&amp;#39;s a little tight or a little sore
 maybe and i will pick that spot
 rest it there and then move my joint
 move my limb around
 as it applies pressure to that joint
 it&amp;#39;s a step above carrying around
 a lacrosse ball or a softball that you
 might use to be able to do the same
 thing
 plus you get the ability to actually get
 that massage in effect because it
 vibrates too so
 this one goes with me pretty much
 everywhere
 [Music]
 
 

Powerful yet small, the Hypersphere helps unlock the body using high-intensity vibration and pressure.

Hyperice Hypersphere Vibrating Roller Massage Ball

how_to

<p>Warm up and recover like never before. The Normatec 3 uses dynamic air compression to create a restorative massage that helps you feel refreshed faster. 7 levels of compression and our patented Pulse technology deliver precise treatment to 5 overlapping zones with ZoneBoost™ by using biomimicry to replicate the natural muscle pumps and one-way valves of the legs. Trust us, your legs will thank you.</p><h3><br></h3><p>Designed by an MD, Ph.D., Normatec is the original, most tested, and most scientifically backed dynamic air compression system on the market. Designed to provide improved mobility and profound restorative healing results, Normatec has long been the most trusted system by the world’s top athletes and consumers everywhere looking to advance their wellness.</p><h3><br></h3><h3>Give your body a boost</h3><p>Normatec’s compression therapy increases circulation and helps you maintain your full range of motion, leaving you fresh and limber.</p><p><br></p><h3>Unlock your next level</h3><p>Give yourself the competitive advantage of recovery compression, and warm up faster no matter where you are, so you are always ready to give it your all.</p><p><br></p><h3>Conquer Sore Muscles</h3><p>Normatec is like the best massage of your life. It’s proven to help with lymphatic drainage, and decrease pain and soreness so you never have to let DOMS cramp your style.</p><p><br></p><h3>Get Science-Backed Recovery</h3><p>Science is in our DNA. Normatec was created by an MD, Ph.D. and designed with input from top pro athletes and sports medicine professionals.</p><p><br></p><h3>Customize Your Sessions</h3><p>Get perfectly curated routines in the Hyperice App, or choose your own settings with adjustable time, pressure, and ZoneBoost™ options.</p><p><br></p><h3>Keep the whole squad on point</h3><p>Compression therapy benefits more than just your legs. Normatec is also available for the hips, arms, and in a portable package so your whole body gets to feel refreshed and revived.</p>

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Hyperice Hypersphere Vibrating Roller Massage Ball

Product Details

Hyperice Hypersphere Recommended by Physical Therapist Dr. David Odom

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