Name: Core360 belt
Brand: Core360 belt
Rating: 5 (1 reviews)

The core360 belt was created, designed and developed by a physical therapist. It is the first-of-its-kind, lightweight, active training aid designed to help you activate your core muscles better (that means more IAP/intra-abdominal pressure!) and to use your diaphragm better for proper breathing. Good IAP and true diaphragmatic breathing are key elements for proper core strength and movement, as well as overall well-being!

Core 360 Belt Reviewed by Nathan Kohlerman 

Nathan Kohlerman is from Scottsdale, Arizona. He is the founder of NeuIntention Health and Wellness and has a strong background in health, wellness, fitness, and sports ranging from mixed martial arts, wrestling, football, and bodybuilding.

Nathan Kohlerman is from Scottsdale, Arizona.

Nathan Kohlerman Reviews Core 360 Belt

English (auto-generated)

this is the core 360 Bell this is my
 most used item by far one of the best
 products on the market so anytime you go
 to the gym chances are a lot of you are
 still using traditional weight belts
 right so the first thing I do is educate
 people on how to use the belt and the
 best thing about this belt is that it
 actually teaches you how to use it while
 you&amp;#39;re using it because you simply take
 it off you&amp;#39;ll put it on adjust it you
 want it right around the belly button
 above the hip bones right and now
 adjusting these two sensors up front
 right in the v/line right and you have
 these other two just above the hip bones
 so now as you can sit with the belt
 it&amp;#39;ll monitor how you can breathe right
 so a lot of the times we find ourselves
 breathing very high the first thing I do
 when I work with my clients is I teach
 them proper respiratory patterns and the
 reason why this is so crucial is because
 our neurology depends on our breathing
 and we cannot master our movement until
 we master our breath
 so using this belt both out of the gym
 and in the gym and even in a clinic
 rehabilitation setting is extremely
 extremely effective so you use it just
 by breathing into it and these sensors
 will tell you if you&amp;#39;re doing it
 correctly so if you&amp;#39;re doing it
 correctly you should see the belt expand
 with your stomach and then being able to
 build the pressure this is called
 intramodal pressure
 it&amp;#39;s where we can now keep the expansion
 but now we are mastering the dual
 function of the diaphragm which is
 respiration plus stabilization so this
 one sure that your posture is perfect
 pull throughout the day and inside the
 gym
 you
 
 

Core360 belt

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