Name: Trigger Point Grid Mini Foam Roller
Brand: Trigger Point Grid Mini Foam Roller
Rating: 5 (1 reviews)

<p>The Pro: Salina Duggan is a fitness instructor and creator of Salina D. Fitness where she offers training, boot camps, and more to members.</p><p><br></p><p>Fitness instructor Salina D. has clients that come to her for workouts that range from personal training to boot camps. For her recovery routine, Salina trusts only the Trigger Point Grid Mini Foam Roller to loosen even the hardest to reach muscles. It's super compact compared to the original Trigger Point foam roller and perfect for getting to hard-to-reach muscles on-the-go. Find out more details on how Salina uses the foam roller by watching her full review above.</p><p><br></p><p><br></p><div class="exploded-product-card--placeholder" data-product-id="6532" data-product-title="Trigger Point Grid Mini Foam Roller "><span></span></div><p><br></p>

The Pro: Salina Duggan is a fitness instructor and creator of Salina D.

Best Portable Foam Roller

Built from EVA foam, this foam roller has three zones that provide different intensities of massage. Low and flat sections feel like a massage with the forearm or palm; small square sections are firm and feel like fingertips; long tubular sections feel like fingers and thumb. Designed to withstand repeated use without breaking down.

Salina D. Reviews Triggerpoint Mini Foam Roller

Salina, a certified personal trainer, group fitness instructor, and health education specialist, boasts 11 years of experience in health, wellness, and fitness. She founded SDF to cater to her clients' needs by meeting them where they are. Salina holds an MS in Health Promotion Management and Exercise Physiology from American University and certifications from the International Sports & Science Association (ISSA) as a Personal Fitness Coach, the American College of Exercise (ACE) as a Group Fitness Instructor, and Healthy Moms Fitness as a Pre & Post Natal Fitness expert.

Salina Duggan is a fitness instructor and creator of Salina D.

English (auto-generated)

this is a foam roller trigger point foam
 roller that I use it&amp;#39;s really great for
 on-the-go it&amp;#39;s actually made so that you
 can still apply your pressure and your
 weight directly onto it so you can sit
 on top of it I take it with me to all my
 clients homes great for releasing the
 tension and like it the name mentions it
 kind of triggers the different points on
 your body and has the grooves along the
 roller to really highlight and
 accentuate certain parts of the body
 that might need a little bit more love
 but just a really great product to use
 on the Reg I use it myself
 everybody in my household uses it and
 all my clients use it as well
 
 

Built from EVA foam, this foam roller has three zones that provide different intensities of massage.

Trigger Point Grid Mini Foam Roller 

how_to

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Trigger Point Grid Mini Foam Roller

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