Name: Foot Massage Roller
Brand: Foot Massage Roller
Rating: 5 (1 reviews)

Nubs recreate acupressure effect of deep-tissue massage to aid pain relief from plantar fasciitis. Perfect physical therapy device. Massage for tired achy feet. Ergonomically contoured roller for full contact with sole of the foot. Keep your socks on for a gentle massage, or go barefoot for an intense massage to treat heel spurs. Can also be used to massage legs, wrist, shoulder and neck. Handheld device, take your foot roller to work and on trips in a briefcase or carry-on bag.

Foot Roller Reviewed by Nathan Rogers

Nathan Rogers is the lead trainer and owner of BACH Fitness in Atlanta, Georgia. He was born and raised in New Zealand.

Nathan Rogers is the lead trainer and owner of BACH Fitness in Atlanta, Georgia.

English (auto-generated)

the foot roller as you can tell it&amp;#39;s
 beat up i&amp;#39;ve stomped on this thing like
 crazy i think i&amp;#39;ve had this thing for
 maybe about four years for me
 your feet are very very important not
 everybody really pays attention to the
 feet making sure that you roll from the
 interior parts of your foot all across
 through the flat and then to the
 exterior parts of your foot when you go
 somewhere they massage your feet in the
 crunchy stuff when that crunchy stuff
 that&amp;#39;s just tension in the foot the
 whole time if your feet cannot move if
 all of the bones in your feet there&amp;#39;s so
 many of them if they&amp;#39;re not moving
 unison but then also individually you
 start having problems it&amp;#39;s a chain
 effect from a feet all the way up to the
 top so the foot roller something i
 always step on every morning i&amp;#39;ve tried
 lacrosse balls
 but they&amp;#39;re a little too hard this can
 cover a little bit more of my foot in
 certain regions if it&amp;#39;s too hard it can
 affect your body
 worse than it is if something&amp;#39;s like a
 little bit more soft so that&amp;#39;s why i
 enjoy this
 
 

Nubs recreate acupressure effect of deep-tissue massage to aid pain relief from plantar fasciitis.

Foot Massage Roller

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