Name: Gaiam Massage Stick Pressure Point Muscle Roller
Brand: Gaiam Massage Stick Pressure Point Muscle Roller
Rating: 5 (1 reviews)

Targets pressure points to stimulate tissue recovery and promote circulation for rapid healing. Spiked nodules provide deep tissue massage for effective relief and treatment of muscle pain and soreness. 

Savage Roller Reviewed by Nathan Rogers

Nathan Rogers is the lead trainer and owner of BACH Fitness in Atlanta, Georgia. He was born and raised in New Zealand.

Nathan Rogers is the lead trainer and owner of BACH Fitness in Atlanta, Georgia.

English (auto-generated)

this is called the savage awesome part
 about this thing as it is cheap so I
 love it because it&amp;#39;s got all these
 little ribbed ribbed for your pleasure
 with this thing here same thing if I
 don&amp;#39;t have my hyper volt with me this is
 just something when I&amp;#39;m just sitting I
 can do the same kind of thing run over
 the same muscle groups everything the
 only difference with this is that I
 can&amp;#39;t really target my upper body I need
 somebody else to do that so with a lower
 body stuff Achilles is very very
 important
 same thing gets it just relaxed and I
 can run my foot up and down get right
 into the soleus and the guest stroke of
 the calf muscles and then anterior thigh
 same thing
 hamstring I love it because you can
 scoot your bum to the edge or elect your
 leg and then you kind of like pull it up
 so you&amp;#39;re gonna select little curl
 action going rub it in through all parts
 of your hamstring again another tool
 that I love cheap affordable and
 effective
 
 

Targets pressure points to stimulate tissue recovery and promote circulation for rapid healing.

Gaiam Massage Stick Pressure Point Muscle Roller

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