Name: PowerDot Smart Muscle Stimulators The Pro Bundle
Brand: PowerDot Smart Muscle Stimulators The Pro Bundle
Rating: 5 (1 reviews)

Ever wonder what it takes to be one of the best? Practice, of course! And no one knows that better than Blake Bolden, the first African-American player to compete in the National Women's Hockey League. In this beginner-friendly class, you'll learn Blake's go-to workout routine that not only helps her stay focused on the game but her goals too. Check out what you'll need for this hockey-style workout below to get started. Blake Bolden is the first black hockey player to compete in the National Women’s Hockey League and winner of the 2015 Clarkson Cup with the Boston Blades of the Canadian Women’s Hockey League. Born in Cleveland, Ohio, she began her career at a young age when she played in the minor youth hockey team for the Cleveland Barons and the Ohio Flames. Blake participated in the first U18 World Championship for Team USA where she won Gold two years in a row. Blake currently resides in San Diego, California, and spends her off-season time mentoring girls around the country on mental skills, goal setting, and nutrition.&nbsp;

Learn Blake Bolden's go-to workout routine that not only helps her stay focused on the game but her goals too. 

Blake Bolden's Hockey Workout

PowerDot is the smartest muscle stimulator in recovery and performance. Brought to you by Therabody, the world-leaders in cutting-edge recovery technology, this game-changing muscle stimulator combines the power of NMES and TENS for pain relief and for recharging&nbsp;your muscles — hands-free. PowerDot takes the guesswork out of a modality usually reserved for PT offices and training rooms, connecting to our intuitive mobile app via Bluetooth to provide you the same expertise and customize a comprehensive library of guided routines for pain, wellness, and muscle recovery to your real-time needs. Enhance your health and wellness journey with the science of PowerDot's electric muscle stimulation, designed to help you: speed up recovery, massage out knots, avoid training fatigue, relieve pain, increase muscle strength &amp; endurance, increase blood circulation, warm-up muscles to prevent injury, and feel your best.

Powerdot Muscle Stimulator Recommended by Hockey Player Blake Bolden

Blake Bolden is the first black hockey player to compete in the National Women’s Hockey League and winner of the 2015 Clarkson Cup with the Boston Blades of the Canadian Women’s Hockey League. Born in Cleveland, Ohio, she began her career at a young age when she played in the minor youth hockey team for the Cleveland Barons and the Ohio Flames. Blake participated in the first U18 World Championship for Team USA where she won Gold two years in a row. She ended her senior year at Boston College with three Frozen Four appearances earning her Hockey East Defensive Player of the Year and All American Honors. Throughout her career she has received several honors including winning the inaugural Isobel Cup in 2016, becoming the first black player drafted in the first round of the CWHL, and being awarded the 2019 Defensive Player of the Year. Blake currently resides in San Diego, California, and spends her off-season time mentoring girls around the country on mental skills, goal setting, and nutrition.

Blake Bolden is the first black hockey player to compete in the National Women’s Hockey League and winner of the 2015 Clarkso…

English (auto-generated)

[Music]
 expert reviews
 i&amp;#39;m blake bolden professional women&amp;#39;s
 ice hockey player with the desire co
 here to talk to you about my power dot
 this is electric stem
 it is my favorite recovery tool
 i play on the east coast and live in san
 diego california
 so for me long airplane rides
 i attach these to my body sync it with
 my phone via bluetooth and use these
 pads
 and it will massage as i&amp;#39;m sitting on
 the airplane
 it feels great and i&amp;#39;ve been using it
 for about two seasons now
 and i live by it i would recommend my
 power dot to
 all of my teammates really and every
 single athlete who has sore muscles
 because
 it&amp;#39;s such a great tool for recovery you
 can put
 these pads on any part of your body
 you just tap a button on your phone and
 you can do it for
 5 minutes 10 minutes 30 minutes a whole
 hour
 it&amp;#39;s easy to charge easy to use and it&amp;#39;s
 honestly my favorite recovery tool
 so how i use it i&amp;#39;m just gonna put it on
 my
 wrist sometimes my wrists are sore for
 grip purposes
 um you have these cords that attach so
 you have this major
 big pad and then two smaller pads here
 you have these electrical cords
 that attach to the power source
 that hooks up to your bluetooth and your
 phone so you turn this bad boy on
 when the light is on you&amp;#39;re good to go
 plug it in
 it&amp;#39;s magnetic see it doesn&amp;#39;t fall off
 here
 magnetic attach one side
 and the other to the circular
 attachments
 pick up your phone i open my phone here
 i have the power dot app and it&amp;#39;s
 already saying it&amp;#39;s connecting which is
 nice
 it shows you the different exercises
 active recovery extended recovery light
 recovery
 massage warm-up so i will do
 a massage because who doesn&amp;#39;t want that
 and all you do is press start
 you might be able to see my muscles
 moving my arm will just be
 shaking and then you can control the
 level as well
 so this is just a massage that&amp;#39;s going
 to your muscles here
 connected by your phone you can do this
 really as many times as you want
 it doesn&amp;#39;t harm you at all it&amp;#39;s about
 your comfortability
 and i think this is just such a cool
 product it&amp;#39;s mobile
 it&amp;#39;s bluetooth technologically savvy
 and you can put these pads anywhere on
 your body
 [Music]
 
 

Check out this PowerDot Muscle Stimulator Review of The Pro Bundle with Hockey Player Blake Bolden. Find out why this is her favorite recovery tool!.

PowerDot Smart Muscle Stimulators The Pro Bundle 

The PowerDot Muscle Stimulator is a smart electric muscle stimulator controlled by our app on your mobile device. By using the stimulator before and after your workouts, you can help to reduce muscle fatigue and improve your recovery time.

The PowerDot Muscle Stimulator is recommended for athletes and fitness enthusiasts of all levels to help you train harder, recover faster and improve your performance. The PowerDot Muscle Stimulator also helps relieve pain and tension in the muscles, which can be a great relief after a hard workout. Using the stimulator before and/or after exercise can help reduce muscle soreness, inflammation and promote better blood circulation.

Blake Bolden loves the PowerDot Muscle Stimulator because it helps relieve pain, speed up muscle recovery and improve athletic performance. The best part, she can use it during flights through her phone syncing to Bluetooth. 

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