Name: De Uria Aubergine Yoga Mat Triphala - Harmonising
Brand: De Uria Aubergine Yoga Mat Triphala - Harmonising
Rating: 5 (1 reviews)

Make one of your childhood dreams come true and learn how to perfect the handstand with Yoga and Acrobatics Instructor Michelle Adams. From getting your body warmed up to knowing the right tools to get your feet off the ground, this class will teach you everything you need to know to find your balance (and keep it). To get started, check out Michelle's list of essential handstand tools below.

Make one of your childhood dreams come true and learn how to perfect the handstand with Yoga and Acrobatics Instructor Michelle Adams. 

Fundamentals for Building a Handstand

Keep your body happy the whole day with this morning yoga flow led by Yoga Instructor Michelle Adams. In just 20 minutes, you'll feel more awake and energized than ever before. All you need for this class is comfortable clothing, a yoga mat, and a yoga block. Michelle provides options for all levels of flexibility and fitness so you'll never feel like you're falling behind. For more tips on poses and balance, check out Michelle's How-tos. Michelle Adams is an artist, yoga and acrobatics instructor, and a vegan and Ayurveda Nutritionist.&nbsp;

Keep your body happy the whole day with this morning yoga flow led by Yoga Instructor Michelle Adams.

Yoga to Wake You Up

Learn the proper way to sit on a yoga mat with Yoga Instructor Michelle Adams. These tips are great whether you're getting ready to meditate or start a yoga flow. Depending on your flexibility, you'll want to settle in a position where you're sitting on your Sitz bones (or butt bones). Once you're sitting comfortably, roll your shoulders back, pull your chest forward, and lean slightly forward while lengthening your spine. This allows for proper airflow. Using tools like blocks or a cushion can help add support as you work on your flexibility.

Learn the proper way to sit on a yoga mat with Yoga Instructor Michelle Adams.

How-To Sit on a Yoga Mat Properly

Ethically handwoven organic Aubergine Yoga Mat, made of GOTS certified cotton and natural tree rubber. This aubergine colored mat is infused with triphala, vetiver and red sandalwood. It combines the properties of the Coral and Vetiver (Grey) mats and harmonizes all three doshas. The Triphala added to this mat has been used for over 3000 years to improve health and extend life. It is used in longevity treatments in ayurveda. <ul><li>Ethically made and handwoven in India</li><li>Organic cotton and natural rubber</li><li>Naturally dyed using Ayurvedic herbs</li><li>Washable, foldable and light to carry: 950g.</li><li>Dimensions:&nbsp;185cm by 65cm&nbsp;by 3mm.</li><li>Plastic Free, Vegan Friendly</li></ul> De Uria Yoga Mats are machine washable in cold water without detergent.If you take care of your De Uria Yoga Mat&nbsp;as indicated, they will last longer and love you even more for it! If you must dry your&nbsp;mat in the dryer, please use low temperature and short cycle.

De Uria Yoga Mat Recommended by Yoga and Acrobatics Instructor Michelle Adams 

Michelle Adams is a multifaceted health professional, serving as an artist, yoga and acrobatics instructor, and a vegan and Ayurveda nutritionist. With over 30 years of experience in weight training, she is a passionate Mindset, Health & Fitness Coach, skilled in behavior change, nutrition, exercise physiology, fitness, Pilates, and public speaking. A graduate of the Institute of Integrative Nutrition, Michelle transitioned from the corporate world to follow her passion for health and fitness. She loves teaching and continues to expand her knowledge by reading books and listening to podcasts daily. Michelle is dedicated to being a coach, friend, and biggest supporter in helping others achieve their health and fitness goals.

Michelle Adams is an artist, yoga and meditation instructor, and a vegan and Ayurveda Nutritionist.

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[Music]
 expert reviews
 they are very flexible they can be
 folded you can fold them in any single
 way that you need to
 hi my name is michelle adams i am
 acrobatics and yoga instructor
 and i&amp;#39;m here with the desire company i
 have
 the best mat in the entire world right
 here from deuria
 it&amp;#39;s actually hand woven in india
 i discovered this brand about a year ago
 when i was in indonesia
 and i was studying i was furthering my
 practices
 and while i was out there i was told
 about this so i went to
 a shop a little local shop in bali and
 they were showing me and i got to look
 it up and check it out and it was
 legit it was amazing and i got to see
 the whole
 process of how these are made how unique
 each one is and how much care they put
 into this and into the environment while
 they&amp;#39;re
 creating this you can wash them so they
 don&amp;#39;t get all stinky
 you can pack them and travel with them
 easily they&amp;#39;re lightweight they&amp;#39;re great
 they&amp;#39;re also extremely amazing for the
 environment
 they are made from 100 natural
 resources products they come from the
 rubber straight from the trees in india
 each one takes about four to five days
 to make because they&amp;#39;re all
 crafted uniquely they put them in and
 soak them with ayurvedic herbs which
 gives it like a really nice
 aromatic beautiful experience so when
 you&amp;#39;re going through yoga practice
 when you are going through meditation
 it&amp;#39;s also naturally
 extremely soothing for you the fact that
 it is so
 small sounds like it&amp;#39;s intimidating or
 you&amp;#39;re like oh that&amp;#39;s going to be hard
 it&amp;#39;s not going to be comfortable but
 what it actually does is it keeps you in
 touch with the ground
 and we lose that when we&amp;#39;re on a thick
 rubber mat there is the rubber from the
 trees in these so it&amp;#39;s still sticky and
 grippy
 but you get to feel the floor underneath
 you and it teaches you to be in better
 posture because if you are feeling pain
 that means that&amp;#39;s an area we need to
 focus in a little bit more with
 this is a great product whether you are
 brand brand new to yoga or whether
 you&amp;#39;ve been doing it for your whole
 entire life
 if you&amp;#39;re brand new it&amp;#39;s going to teach
 you right away off the bat how to hold
 your positions feel the floor
 and get into things as we should
 naturally and
 if you are advanced then you&amp;#39;re going to
 really appreciate this product because
 you&amp;#39;re going to realize how different it
 is from just the regular yoga mat
 [Music]
 
 

De Uria Yoga Mats are machine washable at low temperature without detergent.

De Uria Aubergine Yoga Mat Triphala - Harmonising

how_to

Warm up and recover like never before. The Normatec 3 uses dynamic air compression to create a restorative massage that helps you feel refreshed faster. 7 levels of compression and our patented Pulse technology deliver precise treatment to 5 overlapping zones with ZoneBoost™ by using biomimicry to replicate the natural muscle pumps and one-way valves of the legs. Trust us, your legs will thank you.<h3> </h3>Designed by an MD, Ph.D., Normatec is the original, most tested, and most scientifically backed dynamic air compression system on the market. Designed to provide improved mobility and profound restorative healing results, Normatec has long been the most trusted system by the world’s top athletes and consumers everywhere looking to advance their wellness.<h3> </h3><h3>Give your body a boost</h3>Normatec’s compression therapy increases circulation and helps you maintain your full range of motion, leaving you fresh and limber. <h3>Unlock your next level</h3>Give yourself the competitive advantage of recovery compression, and warm up faster no matter where you are, so you are always ready to give it your all. <h3>Conquer Sore Muscles</h3>Normatec is like the best massage of your life. It’s proven to help with lymphatic drainage, and decrease pain and soreness so you never have to let DOMS cramp your style. <h3>Get Science-Backed Recovery</h3>Science is in our DNA. Normatec was created by an MD, Ph.D. and designed with input from top pro athletes and sports medicine professionals. <h3>Customize Your Sessions</h3>Get perfectly curated routines in the Hyperice App, or choose your own settings with adjustable time, pressure, and ZoneBoost™ options. <h3>Keep the whole squad on point</h3>Compression therapy benefits more than just your legs. Normatec is also available for the hips, arms, and in a portable package so your whole body gets to feel refreshed and revived.

Ditch those sore muscles and upgrade your wellness routine with NormaTec Compression Boots. Warm up quickly, recover faster, and feel fully revived with NormaTec's restorative massage technology.

Normatec Compression Boots

Fitness Expert Gideon Akande loves using the Normatec Compression Boots to recover and he's here to show you how to use them in your own routine.

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In this 5-minute yoga flow, Yoga Teacher Shahada Karim teaches you three poses that will help you fall asleep. 

How-To Get Better Sleep With a 5-Minute Yoga Flow

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How-To Wake Up With a 5-Minute Yoga Flow

PVC Schedule 40 Pipe is dual marked and can be used in DWV and pressure applications. Gradual sloping fittings are used for DWV applications. Sharply angled pressure fittings must be used for pressure. PVC Schedule 40 is highly durable, with high tensile. Find the PIPE PVC DWV4X10'SCH40 at Ace.

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Train for success in the DSG® Women’s Performance 7/8 Tights. This pant features wicking technology to provide dryness and includes a side pocket to hold your cellphone while you move. Take on your goals with ease in the DSG® Women’s Performance 7/8 Tights.

Train for success in the DSG® Women’s Performance 7/8 Tights. This pant features wicking technology to provide dryness and includes a side pocket to hold your cellphone while you move. Take on your goals with ease in the DSG® Women’s Performance 7/8 Tights.

DSG Women's Performance 7/8 Leggings

This StretchTech cropped T-shirt is made with a stretchy, breathable fabric with quick-drying powers and UV sun protection. Workout or weekend, you're covered.

This StretchTech cropped T-shirt is made with a stretchy, breathable fabric with quick-drying powers and UV sun protection. Workout or weekend, you're covered. 

Old Navy Short-Sleeve StretchTech Loose Cropped T-Shirt

Strength Coach and Olympic Weightlifter Jessica Taylor teaches you how to do a power snatch move. 

How-To Do a Power Snatch

Designed for a versatile workout, the PowerBlock Elite EXP Stage 1 Dumbbells range from 5-50 pounds per hand. This one pair replaces the need for 825 pounds of free weight. Imagine having a whole rack of dumbbells at home like the gym but without the cost or space required, that is the efficient design of the Elite EXP adjustable dumbbell set. And EXP stands for expandable, so you can even expand your 50 lb set later to 70 lbs and again to 90 lbs per hand all in one compact set. Enough weight to work your whole body in the convenience of your home.

Designed for a versatile workout, the PowerBlock Elite EXP Stage 1 Dumbbells range from 5-50 pounds per hand. This one pair replaces the need for 825 pounds of free weight.

PowerBlock Elite EXP Stage 1 Pair Dumbbells

Strength Coach and Olympic Weightlifter Jessica Taylor teaches you how to do a shoulder press with dumbbells. 

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Strength Coach and Olympic Weightlifter Jessica Taylor teaches you how to do a shoulder press with a bar. 

How-To Do a Shoulder Press with a Bar

Strength Coach and Olympic Weightlifter Jessica Taylor teaches you how to do a front squat while holding a bar. 

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Strength Coach and Olympic Weightlifter Jessica Taylor teaches you how to do a power clean. 

How-To Do a Power Clean

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The weight toning ball (often called medicine ball) is utilized in performing pilates, fitness, strength, yoga, and in rehabilitation. More flexible product replaces any big heavy old-day weight. Most comfortable design for anyone: This medicine ball is designed with a proportion of fitting your one hand palm: conveniently small, easy to grab, made of durable soft PVC shell, filled with natural Sand creates instability to activate different muscles of your workouts. Be a brilliant alternative to dumbbells to improve self-balance, strength, and flexibility. NOTE: You can completely leave the toning ball on wooden floors/tables but make sure that your floors/tables do not get any wetness. Please keep the product in a dry place, away from direct sunlight.

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These polymer insert pads are the thinnest, most shock absorbing pads that you will find on the market. Available in 4 sizes and 2 densities, these gel polymers create the perfect low profile protection for your joints and impact points.

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Stay light on your feet until the final bell sounds. These boxing shoes leave an impression with an eye-catching breathable mesh upper that hugs the foot for bout-winning support. Extra stability is provided by the mid-cut design and inner reinforcements. A thin EVA midsole gives you direct contact with the canvas.

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The Equipment series redefined running gear in the '90s. Technical and precise, the style followed a philosophy summed up as "Everything that is essential and nothing that is not." True to the innovative Equipment spirit, these streetwear shoes feature today's latest technology. They're built with a flexible yet supportive knit upper and provide responsive ultralight cushioning.

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These running shoes combine comfort and high-performance technology for a best-ever-run feeling. They have a stretchy knit upper that adapts to the changing shape of your foot as you run. Responsive midsole cushioning and a flexible outsole deliver a smooth and energized ride.

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Ajna Eco Lite is a therapeutic acupressure mat and&nbsp;pillow set that offers a simple and effective way to find moment of calm in your hectic day. The unique 'spikes'&nbsp;that target hundreds of pressure points on your&nbsp;body help you to&nbsp;reenergise, de-stress, reduce pain, and release feel good&nbsp;hormones, all in a matter of minutes.Ajna Eco Lite harnesses your body’s natural healing powers, so it’s 100% natural. It’s also made from eco friendly, non toxic, plant based materials, making it just as good for the&nbsp;Earth as it is for you!

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The limited-edition Sacred Sound™&nbsp;offers an exceptional surface grip that responds to moisture. This eco-friendly yoga mat is made from biodegradable,&nbsp;natural tree rubber providing cushion and support for your practice while preserving our planet. The design incorporates the Om symbol depicting Universal peace and is surrounded by a flower latticework radiating outward.

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The limited-edition Sacred Sound™&nbsp;offers an exceptional surface grip that responds to moisture.

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Durability:&nbsp;They will NEVER break, so you’ll NEVER pay for replacements. Comfort:&nbsp;Fabric is softer against the skin, no digging in, pinching, or pulling hairs. No Rolling – Ever:&nbsp;Our bands have a thick width and inner grip strips. No more frustrating sessions where you’re tugging, holding or pulling your bands. They stay in place during ALL exercises. Every Band Fits:&nbsp;Most brands have a “heavy” band that is too small and an “easy” band that is too loose. Arena Strength bands are all the same size. We vary the resistance of the fabric to change the band strength levels. This means a perfect fit every time and a better workout!

De Uria Aubergine Yoga Mat Triphala - Harmonising

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