Name: Body Back Buddy Classic Trigger Point Massage Tool and Usage Manual
Brand: Body Back Buddy Classic Trigger Point Massage Tool and Usage Manual
Rating: 5 (1 reviews)

Challenge yourself and learn how to improve your flexibility for splits with this class taught by Professional Acrobat Michelle Adams. Focusing on front splits, you'll begin with a warm-up to get your muscles and lower back ready before moving into an activation and strengthening session. For this class, you'll need a yoga mat, a bolster or yoga block, and comfortable clothing. Check out Michelle's recommendations for this class below.

Challenge yourself and learn how to improve your flexibility for splits with this class taught by Professional Acrobat Michelle Adams. 

Improve Your Flexibility for Splits

Relieve muscle tension fast and learn how to use the Body Back Trigger Point Massage Tool with Professional Acrobat Michelle Adams. Because of her line of work, Michelle always has to make sure that her muscles are loose and ready for the next move. The Body Back Massage Tool allows her to target hard-to-reach muscles to relieve tension fast and at her pace. In this How-To, she teaches you how to use this tool to massage the most common areas people experience tension and pain.

Relieve muscle tension fast and learn how to use the Body Back Trigger Point Massage Tool with Professional Acrobat Michelle Adams.

How-To Use the Body Back Trigger Point Massage Tool

Body Back Buddy Classic (Blue) is a trigger point massager designed for the whole body. Provides relief from stress or chronic pain. Device is easy to use.

Body Back Trigger Massage Tool Recommended by Yoga and Acrobatics Instructor Michelle Adams 

Michelle Adams is a multifaceted health professional, serving as an artist, yoga and acrobatics instructor, and a vegan and Ayurveda nutritionist. With over 30 years of experience in weight training, she is a passionate Mindset, Health & Fitness Coach, skilled in behavior change, nutrition, exercise physiology, fitness, Pilates, and public speaking. A graduate of the Institute of Integrative Nutrition, Michelle transitioned from the corporate world to follow her passion for health and fitness. She loves teaching and continues to expand her knowledge by reading books and listening to podcasts daily. Michelle is dedicated to being a coach, friend, and biggest supporter in helping others achieve their health and fitness goals.

Michelle Adams is an artist, yoga and meditation instructor, and a vegan and Ayurveda Nutritionist.

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[Music]
 expert reviews
 someone brought this to me and then it
 did not leave my side
 this is a massage cane from body back it
 is an incredible product
 i absolutely love this thing i&amp;#39;ve been
 using this tool for about three years
 it was brought to my attention i&amp;#39;d been
 trying all these different ways of
 helping myself
 out or i&amp;#39;d be going and getting massage
 therapists and doing all different
 things
 and it&amp;#39;s like getting someone there
 putting their thumbs into that spot
 where you&amp;#39;re trying to knead it out and
 work it out
 but instead you can access it by
 yourself having a very active
 lifestyle whether i&amp;#39;m doing yoga or
 acrobatics or
 training people i find myself constantly
 having different issues whether i&amp;#39;m in
 certain positions i&amp;#39;m training a new
 thing i get soreness
 i find these knots developing and so
 this is really amazing because it helps
 my recovery time
 increase greatly i am back at it really
 fast i don&amp;#39;t have things holding me back
 i don&amp;#39;t have these
 sensitive areas making me change my
 postures or potentially leading to
 different injuries
 and it&amp;#39;s really quick easy lightweight
 strong durable and easy to grab at any
 time that you&amp;#39;re having something arise
 i recommend this for really anyone if
 you find yourself sitting on a computer
 things like that if you find yourself
 constantly reaching for your back or
 having issues or feeling like those
 little tight spots
 get one of these they&amp;#39;re super
 affordable really easy
 really convenient um so this is like a
 personal masseuse but without having you
 off the couch and spending little to no
 [Music]
 money
 you
 
 

Body Back Buddy Classic (Blue) is a trigger point massager designed for the whole body.

Body Back Buddy Classic Trigger Point Massage Tool and Usage Manual

how_to

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Body Back Buddy Classic Trigger Point Massage Tool and Usage Manual

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