Name: Lykos Life in Motion Tee
Brand: Lykos Life in Motion Tee
Rating: 5 (1 reviews)

Gain more mobility in your hamstrings with this How-To by Physical Therapist Dr. David Odom.&nbsp;You'll learn how to move through a hamstring scoop to avoid injury and give your body a proper stretch. This exercise will help anyone that spends most of their day sitting by also relieving tension in the pelvis and lower back. Learn more and follow along by watching Dr. David Odom's How-To. David Odom, DPT, CSCS spent his whole life being active and playing sports. Inspired by this passion for health and wellness, he went to Georgia Southern University to earn a B.S. in Kinesiology, Major in Exercise Science. In 2010, he acquired his Doctor of Physical Therapy from Georgia State University. Upon graduation, he worked in an outpatient orthopedic PT clinic.&nbsp;His work has taken him all over the world and exposed him to a vast array of healing techniques. In turn, he integrates both eastern philosophy and western medicine to create a more balanced healing experience. Whether the client is in need of pain relief or high-level performance training, David is committed to making everyone feel happy and healthy. David is the founder of Flux, touring physical therapy services.&nbsp; Check out <a href="https://thedesirecompany.com/pros/davidodom" rel="noopener noreferrer" target="_blank">Dr. David Odom's profile</a> to learn more about the physical therapist.

Gain more mobility in your hamstrings with this How-To by Physical Therapist Dr. David Odom. 

How-To Do Hamstring Scoops

Physical Therapist Dr. David Odom teaches you how to do a Qi massage on your arms and legs. Qi massages are great for improving blood flow and energy among many other benefits. Learn more and follow along by watching Dr. David Odom's How-To. David Odom, DPT, CSCS spent his whole life being active and playing sports. Inspired by this passion for health and wellness, he went to Georgia Southern University to earn a B.S. in Kinesiology, Major in Exercise Science. In 2010, he acquired his Doctor of Physical Therapy from Georgia State University. Upon graduation, he worked in an outpatient orthopedic PT clinic.&nbsp;His work has taken him all over the world and exposed him to a vast array of healing techniques. In turn, he integrates both eastern philosophy and western medicine to create a more balanced healing experience. Whether the client is in need of pain relief or high-level performance training, David is committed to making everyone feel happy and healthy. David is the founder of Flux, touring physical therapy services.&nbsp; Check out <a href="https://thedesirecompany.com/pros/davidodom" rel="noopener noreferrer" target="_blank">Dr. David Odom's profile</a> to learn more about the physical therapist.

Physical Therapist Dr. David Odom teaches you how to do a QI massage on your arms and legs. 

How-To Perfect a QI Massage

Need a ten-minute break? Us too. Whether you find yourself sitting or standing for most of the day, it's probably not doing your body any favors. In this class, Dr. David Odom will teach you a routine that will help you increase mobility and give you a little break from the day's stress. All you need for this class is your favorite yoga mat and comfy clothes. Need help getting started? Check out Dr. Odom's recommendations for this class. David Odom, DPT, CSCS spent his whole life being active and playing sports. Inspired by this passion for health and wellness, he went to Georgia Southern University to earn a B.S. in Kinesiology, Major in Exercise Science. In 2010, he acquired his Doctor of Physical Therapy from Georgia State University. Upon graduation, he worked in an outpatient orthopedic PT clinic.&nbsp;His work has taken him all over the world and exposed him to a vast array of healing techniques. In turn, he integrates both eastern philosophy and western medicine to create a more balanced healing experience. Whether the client is in need of pain relief or high-level performance training, David is committed to making everyone feel happy and healthy. David is the founder of Flux, touring physical therapy services.&nbsp; Check out <a href="https://thedesirecompany.com/pros/davidodom" rel="noopener noreferrer" target="_blank">Dr. David Odom's profile</a> to learn more about the physical therapist.

In this class, Dr. David Odom will teach you a routine that will help you increase mobility and give you a little break from the day's stress.

Ways to Improve Mobility

The Lykos 'Life in Motion' TEE is made for everyday and for everything. The Hemp Jersey fabric is the perfect weight, super soft and sits just right. Cut straight at the waistline with a comfortable loose fit, open neckline, and raw edges.

Lykos Tee Recommended by Physical Therapist Dr. David Odom 

"David Odom, DPT, CSCS spent his whole life being active and playing sports. Inspired by this passion for health and wellness, he went to Georgia Southern University to earn a B.S. in Kinesiology, Major in Exercise Science. In 2010, he acquired his Doctor of Physical Therapy from Georgia State University. Upon graduation, he worked in an outpatient orthopedic PT clinic. His work at the clinic transformed into a traveling endeavor when he was hired as an onsite therapist to a professional men’s soccer team. From here, his reputation for getting his patients healthy and performing to their maximum potential, landed him residencies with various Broadway Shows, Touring Musical Productions, and High Profile Concert Tours.
This work has taken him all over the world and exposed him to a vast array of healing techniques. In turn, he integrates both eastern philosophy and western medicine to create a more balanced healing experience. Whether the client is in need of pain relief or high-level performance training, David is committed to making everyone feel happy and healthy. David is the founder of Flux, touring physical therapy services. "

David Odom, DPT, CSCS spent his whole life being active and playing sports.

The Lykos 'Life in Motion' TEE is made for everyday and for everything. The hemp Jersey fabric is a perfect weight, super soft, and sits just right. 

Lykos Life in Motion Tee

how_to

Achieve smoother-looking skin with PÜR’s bestselling 4-in-1 Pressed Mineral Makeup Powder Foundation. This all-in-one skincare-infused foundation &amp; SPF 15 has been clinically proven to correct &amp; prevent your biggest skin concerns. <h3>What it does:</h3> <ul><li>Medium, buildable coverage, natural finish powder foundation</li><li>4 benefits in 1: Foundation, Concealer, Powder, and SPF</li><li>Lightweight feel, no-mess mineral makeup won’t settle into fine lines &amp; wrinkles</li><li>The skincare-infused formula helps to reduce the appearance of dark circles, redness, fine lines &amp; wrinkles, &amp; uneven skin tone</li><li>Helps to plump, lift, and firm the appearance of skin</li></ul> <h3>Key Ingredients:</h3> <ul><li>Waltheria Extract: Helps to brighten and smooth the appearance of an uneven skin tone</li><li>Shea Butter and Vitamin E: Condition and moisturize skin</li><li>PÜR’s proprietary Ceretin Complex: An encapsulated blend of Retinol, Lactic Acid, Shea Butter, and Ceramide to gently improve the look of skin tone and texture while helping to diminish the look of fine lines and wrinkles. This gentle time-released formula can be used both day and night.</li></ul>

Achieve smoother-looking skin with PÜR’s bestselling 4-in-1 Pressed Mineral Makeup Powder Foundation. This all-in-one skincare infused foundation & SPF 15 has been clinically proven to correct & prevent your biggest skin concerns.

PÜR 4-in-1 Pressed Mineral Makeup SPF 15 Powder Foundation with Concealer & Finishing Powder

How-To Apply Pur 4-In-1 Pressed Mineral Makeup with Makeup Artist Erica Bogart

Aloe vera gel is a mild and nourishing carrier oil used to support the safe use of essential oils. It's great for skincare, sun, and acne support. This pure aloe vera gel is soft and silky! It absorbs quickly and feels gently drying. The organically crafted aloe vera gel is cold-pressed from whole leaves, producing a pure inner fillet aloe vera free of aloin, containing 100% intact polysaccharides. It is 99.75% pure, with only 0.25% added all-natural ingredients: potassium sorbate (antioxidant), citric acid (preservative), and xanthan gum (thickener). We recommend keeping this raw gel refrigerated. It’s ideal for both external and internal use.

Aloe vera gel is a mild and nourishing carrier oil used to support the safe use of essential oils.

Aromatics International Aloe Vera Gel

Esthetician Monika Tarnowski teaches you three easy massages you can do to reduce face bloating.

How-To Massage Your Face to Reduce Face Bloating

In this How-To, Esthetician Monika Tarnowski teaches you how to improve hyperpigmentation with different ingredients and products. 

How-To Improve Hyperpigmentation

100% Natural Organic Shea Butter. Made in Ghana. 7 oz.

100% African Shea Butter from Etsy Shop JacaraDesign

Learn about the key ingredients that help improve acne scars with Esthetician Monika Tarnowski. 

How-To Improve Acne Scars

Equal parts hydrating and refreshing, Trader Joe's Rose Water Facial Toner is formulated with real Damask rose water and Damask rose oil (to bedew and moisturize), witch hazel (to balance and tone), and a bit of&nbsp;Quillaja saponaria&nbsp;(soapbark) extract (to soften and condition). Best of all, it smells exactly like a fresh, blooming rose—so you'll actually "smell the roses" while you're taking a moment to stop, relax, and... well, smell the roses. Mist Rose Water Facial Toner onto your beautiful face after cleansing, or as needed throughout the day for a quick refresher. Stash a bottle in your purse, gym bag, or desk drawer for on-the-go toning and/or at-work hydration. The formula is so mild and gentle that there is really no such thing as "too much Toner" here—so feel free to spritz this soothingly-scented spray anytime you need a moment of calm. And here’s a hot tip: for an extra-cool toning experience, store a bottle of Trader Joe’s Rose Water Facial toner in your fridge… and thank us later.

Brighten and hydrate skin with this Rose Water Facial Spray from Trader Joe's. This esthetician favorite is perfect for on the go freshness. 

Trader Joe's Rose Water Facial Toner

Learn how to figure out your skin type and take care of it properly with Esthetician Monika Tarnowski. 

How-To Figure Out Your Skin Type

Vermont's Original Bag Balm has soothed and protected skin since 1899 using simple ingredients.&nbsp;It provides relief for dry, cracked skin from head to toe and works wonders for anyone who needs a little hydration in their life, even animals! The long-lasting formula is made of petrolatum, an ingredient that helps to moisturize and protect the skin, and Lanolin which soothes and softens skin.

Vermont's Original Bag Balm has soothed and protected skin since 1899 using simple ingredients. 

Vermont's Original Bag Balm

Esthetician Monika Tarnowski shares tips for using Bag Balm in your nighttime routine for healthier, hydrated skin. 

How-To Use Bag Balm in Your Nighttime Routine

Learn from Esthetician Monika Tarnowski everything you need to know about incorporating aloe into your skincare routine.

How-To Use Aloe in Your Daily Skincare Routine

Get a flawless blend with the award-winning, premier edgeless, reusable, high-definition cosmetic sponge applicator, in classic pink. The exclusive aqua-activated™ material provides an airbrushed application and absorbs minimal product, so your favorite formula lands on your complexion, not your sponge. This category-creator is a 12-time Allure Best of Beauty award winner.

Get a flawless blend with the award-winning, premier edgeless, reusable, high-definition cosmetic sponge applicator, in class…

The Original Beauty Blender Makeup Sponge

In this How-to, Makeup Artist Jill Fogel shows you how to use a BeautyBlender.

How-To Use A BeautyBlender to Apply Makeup

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Shea Butter from Etsy Shop JacaraDesign Recommended by Esthetician Monika Tarnowski

Simplex Light Leggings will&nbsp;contour and enhance your every curve.&nbsp;4 way stretch fabric made to move with you. Lightweight fabric, High waisted, soft and smooth, moisture-wicking, raw cut hem.

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Simplex Light Leggings will&nbsp;contour and enhance your every curve.

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4-way stretch. High-waisted. Moisture-wicking. Sculpting.

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Keep cool and dry with our crew neck tee shirt. Can be worn alone or as a layering piece adding depth to your wardrobe. Our quick-dry fabric helps evaporate moisture and naturally regulate body temperature.

32 Degrees Activewear Recommended by Wellness Coach and Yogi Joshua Sawtell

Keep cool and dry with our crew neck tee shirt.

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"Seas" the day with natural exfoliation from the ocean. Brightening Facial Scrub contains sea kelp super-nutrients to soften and detoxify, while lemon peel and French green clay cleanse without stripping away natural moisture. Madonna lily brings the brightness to round out this refreshing facial scrub.

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"Seas" the day with natural exfoliation from the ocean.

Acure Brightening Facial Scrub

Adidas Pure Lightness Body Spray is the perfect way to romanticize your day. The pure, floral notes are ideal for daily wear & can also add a touch of sweetness to any evening out. Great for date night, work events or running errands.

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Adidas Pure Lightness Body Spray is the perfect way to romanticize your day.

Adidas Body Fragrance Pure Lightness

An aluminum-free spray-on deodorant with a subtle, herbaceous aroma to mask disagreeable body odors.

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Discover this five-minute tropical retreat for an instant skin pick-me-up. Papaya and pineapple enzymes gently loosen and dissolve dull skin cells and impurities to reveal fresh, vibrant skin. Aloe vera soothes to produce renewed tone and texture. Paradise found.

Alba Botanica Hawaiian Pore-Fecting Facial Mask Recommended by Esthetician Monika Tarnowski

Discover this five-minute tropical retreat for an instant skin pick-me-up.

Lykos Life in Motion Tee

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