Name: Series 8 Fitness Medicine Ball
Brand: Series 8 Fitness Medicine Ball
Rating: 5 (1 reviews)

<p>The Series-8 Fitness Medicine ball is designed to help you strengthen and tone muscles. It has an easy-to-grip textured surface.</p>

Series 8 Fitness Medicine Ball Recommended by Olympic Weightlifter Jessica Taylor

"Jessica Taylor is an Olympic weightlifter and Group Functional Fitness Coach. Her certifications include Precision Nutrition Level 1, GGS Pre- Postnatal Coaching Specialist, Eleiko Certified Strength Coach, and CF-L2 Trainer. She utilizes her 10 years of teaching experience to effectively coach individuals in overall lifestyle design. Through extensive research skills from her MS in social sciences, Jessica stays up to date on the latest research around health, fitness, nutrition, mindset, and beyond. She has over 6 years of experience training and competing in Olympic lifting, working with some of the top coaches and athletes in the US and abroad. Her current work as a group functional fitness coach has allowed her to gain experience working with people of all ages and abilities, including those with significant movement limitations.
"

Jessica Taylor is an Olympic weightlifter, Crossfit Level 2 Trainer, and a Bucktown Crossfit Head Coach/GM.

English (auto-generated)

this is a product review of the series
 eight fitness
 slam balls
 these are another really great five and
 below
 find
 i
 found these a couple years ago when i
 was going to open my private training
 studio and had to
 find equipment very quickly it was
 during the pandemic so if anybody out
 there was also trying to find equipment
 you know how hard it was and how
 difficult it was to find stuff
 and these are so great you can use them
 for all kinds of things i think they&amp;#39;re
 just filled with sand but they are
 very very durable
 they&amp;#39;re very grippy they have these
 little bumps all over them that really
 helps you hang on to them especially
 when your hands get sweaty you can
 throw them around you can use them as
 weights for certain movements if you
 know what a turkish getup is i like to
 use this this is a five pound one i like
 to use this for things like that or core
 work all kinds of exercises we can use
 these balls for they also come in
 multiple sizes so this is the five pound
 they have a eight pound ten pounds so it
 goes on up so you can
 vary your weights for different
 movements and different ability levels i
 would recommend these for anybody
 starting their at-home gym
 and you&amp;#39;re looking for
 something maybe a little out of the box
 or you don&amp;#39;t have space for dumbbells
 this is just another option to mix it up
 are you looking for more product advice
 and wisdom from me or me or me hit that
 subscribe button or head over to
 thedesirecompany.com
 for more classes how to&amp;#39;s and reviews
 
 

The Series-8 Fitness Medicine ball is designed to help you strengthen and tone muscles.

Series 8 Fitness Medicine Ball

how_to

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<p>Designed for a versatile workout, the PowerBlock Elite EXP Stage 1 Dumbbells range from 5-50 pounds per hand. This one pair replaces the need for 825 pounds of free weight. Imagine having a whole rack of dumbbells at home like the gym but without the cost or space required, that is the efficient design of the Elite EXP adjustable dumbbell set. And EXP stands for expandable, so you can even expand your 50 lb set later to 70 lbs and again to 90 lbs per hand all in one compact set. Enough weight to work your whole body in the convenience of your home.</p>

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NormaTec Compression Boots Recommended by Fitness Expert Gideon Akande

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Series 8 Fitness Medicine Ball

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