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12-week goal-setting page and weekly planning pages, plus space to log before and after measurements.. Daily food log to record healthy eats, including trackers for nutrients, vitamins, water and sleep.  Also includes a daily workout page to track strength training, cardio, classes, and flexibility.

In this Fitlosophy Fitbook review, discover why this fitness planner is a great tool for tracking workouts, meals, sleep schedules and more.

Fitlosophy Fitbook: Fitness Journal and Planner for Workouts

 The Fitlosophy Fitbook is a great way to stay on top of your fitness goals. It's a weekly planner that helps you track your workouts, meals, and progress. The best thing about it is that it's customized to fit your own fitness level and goals. You can choose from a variety of different workout programs and meal plans, or create your own. 

The Fitbook makes it easy to stick to your fitness goals, and it's a good way to stay motivated and accountable. If you're looking for a way to stay on track, the Fitlosophy Fitbook is a perfect choice.

The Fitbook also allows you to monitor your progress, which is really motivating in your fitness journey. You can track everything from the number of workouts you do each week to the amount of water you drink each day. This information is all compiled into an easy-to-read chart, so you can see your progress at a glance.

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