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Learn how to choose essential oils for stress and anxiety with Yoga and Meditation Instructor Alicia "Ace" Easter.&nbsp;To soothe any stressed or anxious feelings, Ace recommends using a blend that has ingredients such as lavender, orange, eucalyptus, or basil. Learn more by watching Ace's How-To. Alicia "Ace" Easter is a certified yoga instructor who specializes in yoga, meditation, and building people up. She runs corporate and public group yoga classes, speaking engagements, and private yoga and meditation clients as well. She created the I AM FREE: Yoga, Meditation, and Intention setting workshop which she holds bi-monthly throughout Los Angeles.

Learn how to choose essential oils for stress and anxiety with Yoga and Meditation Instructor Alicia "Ace" Easter. 

How-To Choose Essential Oils for Stress and Anxiety

If you ever feel like stress reaches every part of your body, this is for you. In this How-to, Esthetician Monika Tarnowski shows that you don't need to book a facial to release tension in your face. She teaches you her tips and techniques for giving herself a face massage. It's so quick and easy, you can do it wherever you are. Monika Tarnowski is a model and licensed Esthetician based in California. She is devoted to helping clients resolve skin issues and develop healthy skin regimens.

In this How-to, Esthetician Monika Tarnowski shows that you don't need to book a facial to release tension in your face.