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Start your fitness journey with this list of our top 4 beginner classes led by Desire Co. experts. 

Start Your Fitness Journey with Expert-Led Beginner Classes

We all need a little support. Whether you need an extra lift, extension, support, or release this block is here to fulfill your needs! Made from a dense combination of fine and coarse cork, our support blocks feature beveled edges for extra comfort. It comes packed in a convenient drawstring bag to protect it from the rest of the items in your fitness bag, or to carry on its own. Shahada Karim is a Yoga Teacher and Movement Therapy Guide. Shahada’s self-imposed mission is to help every human she meets, fall in love with themselves. Over the past decade, she’s earned multiple certifications in Yoga, Ayurveda, Nutrition, and Fitness to help facilitate that mission. Previously she dedicated more than two decades to a career in Journalism and Communications. Today she brings that expertise to teaching and participating in health and wellness on both physical and digital fronts. She designed the NOURISH plans around the Ayurvedic principle, with the help of a Nutritionist and Nurse Practitioner, to make it accessible to anyone interested in taking the journey no matter what their current physical and energetic state.

We all need a little support. Whether you need an extra lift, extension, support, or release this block is here to fulfill your needs! 

Habibi Sport Cork Blocks Review

The Yoga Design Lab Wheel is designed to help open the chest, shoulders, back, and hip flexors in the most beautiful way. It helps you enhance your poses by achieving deeper stretches, smoother backbends, and loosens tight muscles. Perfect for beginners to advanced yogis, learn more about why it's one of Shahada Karim's go-tool yoga tools. Shahada Karim is a Yoga Teacher and Movement Therapy Guide. Shahada’s self-imposed mission is to help every human she meets, fall in love with themselves. Over the past decade, she’s earned multiple certifications in Yoga, Ayurveda, Nutrition, and Fitness to help facilitate that mission. Previously she dedicated more than two decades to a career in Journalism and Communications. Today she brings that expertise to teaching and participating in health and wellness on both physical and digital fronts. She designed the NOURISH plans around the Ayurvedic principle, with the help of a Nutritionist and Nurse Practitioner, to make it accessible to anyone interested in taking the journey no matter what their current physical and energetic state.

The Yoga Design Lab Wheel is designed to help open the upper body and hip flexors in the best way possible. Learn how Shahada Karim uses it in her practice. 

Yoga Design Lab Wheel Review

The Trideer Pilates Ball is essential to any home workout studio. It's affordable, durable, and can be used for a variety of exercises from pilates to pre-natal yoga. Yoga Instructor Shahada Karim loves her Trideer Pilates Ball because it stays inflated for long periods of time and it works great for balancing and grip. She never has to worry about it losing shape during a workout and even uses it with her clients. Learn more by watching Yoga Instructor Shahada Karim's How-To.

The Trideer Pilates Ball is essential to any home workout. It's affordable, durable, and can be used for a variety of exercises from pilates to pre-natal.