Create the perfect essential oil travel kit for your needs with Yoga and Meditation Instructor Alicia "Ace" Easter. Essential oils are great pick-me-ups that you can use throughout the day whether you're feeling a little stressed or anxious. They can also be used to boost feelings of joy and happiness. In this class, Ace will show you how to pick the right scents for your essential oil journey and the right way to mix them into your preferred method of application. To get started, you'll need a carrier oil such as Trader Joe's Jojoba Oil, essential oils, essential oil bottles, rose quartz, and lavender. Check out Ace's How-To's below for more tips and expert advice for your essential oil kit.
Alicia "Ace" Easter is a certified yoga instructor who specializes in yoga, meditation, and building people up. She runs corporate and public group yoga classes, speaking engagements, and private yoga and meditation clients as well. She created I AM FREE: Yoga, Meditation, and Intention setting workshop which she holds bi-monthly throughout Los Angeles.