How-To Do Yoga Poses to Relieve Heartburn

Yoga Therapist Ivorie Jenkins teaches you a yoga pose you can do to relieve heartburn and indigestion while pregnant. This pose is designed to help create space deep in your chest and upper body to help alleviate pressure that might be causing discomfort.

Ivorie Jenkins is a Yoga therapist and E-RYT 500 who has dedicated herself to the practice, study, and teaching of Yoga since it revealed its benefits during her professional dance career. After receiving a B. A. in Communication Studies from Northwestern University, Ivorie embarked on a fifteen-year professional dance career. Ivorie is now a full-time Yoga teacher and Yoga therapist, based in Los Angeles, teaching for the most sought after studios and wellness companies including Alo Yoga, Equinox, Sweat Yoga, Tantris and several corporate clients. 

Check out Ivorie Jenkins' profile to learn more about the Yoga Teacher's career path.